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Foods you should try when you visit Ghana
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Foods you should try when you visit Ghana

BEANS AND GARI

beans-with-plantain
Image Credit: Youtube

Indulge in the must-try dish, Gari and beans, locally known as Gob3. It is a delightful combination of beans served with fried golden plantains, accompanied by red oil fried with onions and pepper. This meal, especially if consumed with ample gari, can sustain you throughout the day. All you need is water to keep you going.

FUFU WITH LIGHT SOUP

Fufu-with-light-soup
Image Credit: Adomonline.com

Embark on a unique dining experience with Fufu, crafted from pounded cassava and plantains, served alongside a flavorful light soup containing the protein of your choice.

BANKU AND TILAPIA

banku-and-tilapia
Image Credit: Ghlisting.com

Savor the excellence of Banku and tilapia, a top-notch Ghanaian dish. Accompanied by three different pepper sauces, offering wild, mild, and sweet flavors, the spiced and grilled tilapia, combined with well-prepared banku (a mixture of corn and cassava dough), is a culinary delight not to be missed.

JOLLOF

Jollof-rice
Image Credit: Wikipedia

Settle the endless debate between Ghana and Nigeria by trying the special Ghanaian version of Jollof. The dish, especially when served with smoked or grilled chicken wings, promises a unique and delicious flavor.

KELEWELE

kelewele

Excite your taste buds with Kelewele, a popular street food made from seasoned and fried plantains, complemented by ground nuts. It serves as the perfect flavorful snack.

KENKEY AND FISH

kenkey-wtih-fish
Image Credit: Flickr.com

Immerse yourself in a traditional delight with Kenkey, made from fermented corn dough, paired with fried fish and a spicy pepper sauce adorned with onions to complete the rich flavors.

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GROUNDNUT SOUP WITH RICE BALL

Omotuo-with-groundnut-soup
Image Credit: Travelandmunchies.com

Savor a creamy and nutty delight with Peanut soup, made from groundnut paste and various spices, typically served with rice balls for an authentic Ghanaian taste.

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See Also

KONTOMIRE STEW WITH YAM

yam-and-kontomire
Image Credit: PulseGhana

Experience a burst of flavors with Kontomire stew, prepared from cocoyam leaves, paired with yam for a delicious fusion of African tastes.

OMO TUO WITH GROUNDNUT SOUP

omotuo-gorundnut-soup
Image Credit: Elohimkitchen

Warm your soul with the comforting dish of “Omo tuo,” locally known as rice balls, served with a rich and flavorful groundnut soup.

WAAKYE

waakye

Delight in Waakye, a popular Ghanaian meal made with rice and beans, featuring natural food color that gives it a distinctive redness. Served with hot pepper, a mild stew, and a choice of protein such as meat, fish, sausage, or boiled eggs, Waakye is a flavorful experience. Gari, spaghetti, and salad mix are optional additions based on your preference. Explore the diverse flavors of Waakye at the Waakye summit and more.

Image Credit: Meer.com

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